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Asian Ramen Broccoli Slaw
4.5 from 159 votes

Asian Ramen Broccoli Slaw

Asian Ramen Broccoli Slaw pairs crunchy broccoli slaw with toasted ramen noodles, cashews, sunflower seeds, and green onions, dressed in a tangy sweet and savory sauce. The contrast of textures from crispy noodles and seeds with the fresh, crisp slaw creates an interesting salad. The dressing uses the seasoning from chicken-flavored ramen along with rice vinegar, olive oil, and sugar for balance. This salad is suitable as a side dish or light lunch.

Prep Time
5 mins
Cook Time
9 mins
Total Time
14 mins
Servings: 8
Calories: 388 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 6 ounces ramen noodles broken into pieces (2 packs, chicken-flavored
  • 1 cup cashew pieces
  • 16 ounces broccoli slaw (1-2 bags)
  • ¾ cup sunflower seeds shelled
  • ⅓ cup green onions thinly sliced
For the Dressing
  • ⅓ cup olive oil
  • ⅓ cup granulated sugar
  • ¼ cup rice vinegar
  • 1 ramen seasoning packet chicken flavor

Instructions

    Cup of Yum
  1. Preheat your oven to 425 degrees F. Place broken noodles and cashews on a baking sheet and bake for 6 minutes. Stir and bake another 2-3 minutes until lightly toasted. Remove from the oven and let cool.
  2. Mix together the broccoli slaw, sunflower seeds, green onions, and toasted noodles and cashews in a large mixing bowl.
  3. Place all dressing ingredients in a jar and shake. Pour over salad, toss to coat, and serve.

Nutrition Information

Calories 388kcal (19%) Carbohydrates 31g (10%) Protein 9g (18%) Fat 26g (40%) Saturated Fat 5g (25%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 13g (65%) Sodium 434mg (18%) Potassium 384mg (8%) Fiber 2g (8%) Sugar 10g (20%) Vitamin A 275IU (6%) Vitamin C 54mg (60%) Calcium 47mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 388

% Daily Value*

Calories 388kcal 19%
Carbohydrates 31g 10%
Protein 9g 18%
Fat 26g 40%
Saturated Fat 5g 25%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 13g 65%
Sodium 434mg 18%
Potassium 384mg 8%
Fiber 2g 8%
Sugar 10g 20%
Vitamin A 275IU 6%
Vitamin C 54mg 60%
Calcium 47mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.