Asian Ramen Broccoli Slaw
User Reviews
4.5
Asian Ramen Broccoli Slaw
Description
This slaw features pre-packaged broccoli slaw mixed with toasted broken pieces of chicken-flavored ramen noodles, cashews, shelled sunflower seeds, and sliced green onions. Toasting the ramen and nuts in the oven intensifies their flavor and adds crunch. The dressing combines the ramen seasoning packet with olive oil, granulated sugar, and rice vinegar, shaken to blend. Tossing the slaw with this dressing coats the ingredients evenly, lending a tangy and slightly sweet flavor that complements the crunchy textures.
The salad offers a mix of textures from fresh slaw and toasted nuts and noodles, with the dressing bringing a balanced tang and mild sweetness. It can be served chilled or at room temperature, making it an adaptable dish for picnics, barbecues, or as a side with Asian-inspired meals. The use of readily available ingredients simplifies preparation.
Ingredients
- 6 ounces ramen noodles broken into pieces (2 packs, chicken-flavored
- 1 cup cashew pieces
- 16 ounces broccoli slaw (1-2 bags)
- ¾ cup sunflower seeds shelled
- ⅓ cup green onions thinly sliced
For the Dressing
- ⅓ cup olive oil
- ⅓ cup granulated sugar
- ¼ cup rice vinegar
- 1 ramen seasoning packet chicken flavor
Instructions
- Preheat your oven to 425 degrees F. Place broken noodles and cashews on a baking sheet and bake for 6 minutes. Stir and bake another 2-3 minutes until lightly toasted. Remove from the oven and let cool.
- Mix together the broccoli slaw, sunflower seeds, green onions, and toasted noodles and cashews in a large mixing bowl.
- Place all dressing ingredients in a jar and shake. Pour over salad, toss to coat, and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Calories | 388kcal | 19% |
| Carbohydrates | 31g | 10% |
| Protein | 9g | 18% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 434mg | 18% |
| Potassium | 384mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 275IU | 6% |
| Vitamin C | 54mg | 60% |
| Calcium | 47mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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