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Asian Ramen Salad
Quick, easy and full of flavor! Asian Ramen Salad is the perfect potluck salad and only takes minutes to throw Together!
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 12
Calories: 130 kcal
Course:
Side Dish
Cuisine:
Asian
Ingredients
Salad
- 16 ounces bag coleslaw mix
- 2 bags ramen noodles 3 oz each, crumbled (flavor does not matter as you won't be using the seasoning packets)
- 2 Tablespoons sesame seeds
- 1 cup sunflower seeds
- ½ cup sliced almonds
- ½ cup sliced green onions
Dressing
- ⅔ cup vegetable oil
- 4 Tablespoons white sugar
- ⅓ cup rice wine vinegar
- 1 ½ Tablespoons soy sauce
- ¼ teaspoon sesame oil
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
Instructions
- Preheat oven to 425 degrees Fahrenheit.
- Spread crumbled ramen noodles (discard seasoning packets), sesame seeds, sunflower seeds and sliced almonds on a baking sheet.
- Bake for five minutes in preheated oven at 425 degrees Fahrenheit, stir and bake for 3-5 more minutes, until mixture is slightly toasted and golden. Set aside.
- In a large bowl whisk together all the ingredients for the salad dressing.
- Add coleslaw mix and ramen noodle mixture to the salad dressing and toss until combined.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
130kcal
(7%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.001g
Sodium
138mg
(6%)
Potassium
194mg
(6%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
85IU
(2%)
Vitamin C
15mg
(17%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 130
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.001g | 0% |
| Sodium | 138mg | 6% |
| Potassium | 194mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 15mg | 17% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.