Asian Ramen Salad
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Asian Ramen Salad
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Quick, easy and full of flavor! Asian Ramen Salad is the perfect potluck salad and only takes minutes to throw Together!
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Ingredients
Salad
- 16 ounces bag coleslaw mix
- 2 bags ramen noodles 3 oz each, crumbled (flavor does not matter as you won't be using the seasoning packets)
- 2 Tablespoons sesame seeds
- 1 cup sunflower seeds
- ½ cup sliced almonds
- ½ cup sliced green onions
Dressing
- ⅔ cup vegetable oil
- 4 Tablespoons white sugar
- ⅓ cup rice wine vinegar
- 1 ½ Tablespoons soy sauce
- ¼ teaspoon sesame oil
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
Instructions
- Preheat oven to 425 degrees Fahrenheit.
- Spread crumbled ramen noodles (discard seasoning packets), sesame seeds, sunflower seeds and sliced almonds on a baking sheet.
- Bake for five minutes in preheated oven at 425 degrees Fahrenheit, stir and bake for 3-5 more minutes, until mixture is slightly toasted and golden. Set aside.
- In a large bowl whisk together all the ingredients for the salad dressing.
- Add coleslaw mix and ramen noodle mixture to the salad dressing and toss until combined.
- Serve immediately.
Nutrition Information
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Calories
130kcal
(7%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.001g
Sodium
138mg
(6%)
Potassium
194mg
(6%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
85IU
(2%)
Vitamin C
15mg
(17%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.001g | 0% |
| Sodium | 138mg | 6% |
| Potassium | 194mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 15mg | 17% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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