Asparagus Casserole
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5.0
234 reviews
Excellent
Asparagus Casserole
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This simple asparagus casserole combines tender asparagus, crunchy breadcrumbs, and a creamy cheddar cheese topping. Ready in just 45 minutes, this is sure to become a hit with the entire family!
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Ingredients
- 3 pounds asparagus trimmed and cut into 2-inch pieces
- 3 tablespoons unsalted butter
- ½ cup panko breadcrumbs
- 1 shallot chopped
- 2 garlic cloves minced
- 2 tablespoons all-purpose flour
- 2 cups whole-milk
- ½ teaspoon grated nutmeg (optional)
- 5 ounces cream cheese
- ½ cup White Cheddar Cheese
- 1 teaspoon salt
Instructions
- Preheat the oven to 450°F.
- Blanch asparagus: Bring a pot of water to a boil and set a bowl of ice water near the stove. Cook asparagus in the boiling water for 1 minute, then transfer it to the ice bath. Once cooled, drain and pat dry. Arrange the asparagus in a 9x9-inch baking dish.Note: This is an optional step, but I think it makes a difference in the texture and color of the asparagus!
- In a small bowl, melt 1 tablespoon of butter in the microwave for about 30 seconds. Stir in Panko breadcrumbs and set aside.
- In a medium pot, melt the remaining 2 tablespoons of butter over medium-high heat. Add shallots and garlic, and cook until fragrant (about 1 minute). Stir in flour and cook for 30 seconds.
- Gradually add milk and bring to a boil, whisking constantly. Cook for another 5 minutes or until thickened, remove from the heat and sprinkle nutmeg. Stir in cream cheese, cheddar, and salt. Pour the cheese sauce over the asparagus.
- Sprinkle the reserved Panko mixture on top. Bake for 12-15 minutes at 450°F until the asparagus is tender and the sauce is golden brown.
Notes
- Making ahead: No need to preheat the oven, prepare the dish, cover it with film and refrigerate for up to 2 days. When ready to cook, take the dish out of the refrigerator and let it sit at room temperature while the oven preheats.
- Store in the fridge, covered, for up to 2 days.
Nutrition Information
Show Details
Calories
300kcal
(15%)
Carbohydrates
21g
(7%)
Protein
12g
(24%)
Fat
20g
(31%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.2g
Cholesterol
58mg
(19%)
Sodium
597mg
(25%)
Potassium
651mg
(19%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Vitamin A
2433IU
(49%)
Vitamin C
13mg
(14%)
Calcium
259mg
(26%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 21g | 7% |
| Protein | 12g | 24% |
| Fat | 20g | 31% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 58mg | 19% |
| Sodium | 597mg | 25% |
| Potassium | 651mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
| Vitamin A | 2433IU | 49% |
| Vitamin C | 13mg | 14% |
| Calcium | 259mg | 26% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
234 reviews
Excellent
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