5.0 from 204 votes
Asparagus Egg and Bacon Salad with Dijon Vinaigrette
Asparagus Egg and Bacon Salad with Dijon Vinaigrette is the perfect easy Spring salad made with just a few simple ingredients – asparagus, hard boiled egg and bacon tossed with a Dijon vinaigrette.
Total Time
20 mins
Servings: 1 serving
Calories: 219 kcal
Course:
Salad , Lunch
Cuisine:
American
Ingredients
- 1 large Hard Boiled Egg (peeled and sliced)
- 1 2/3 cups chopped asparagus
- 2 lices cooked and crumbled center cut bacon (check labels for Whole30)
- 1/2 tsp Dijon mustard (check label for Whole30)
- 1 teaspoon extra virgin olive oil
- 1 teaspoon red wine vinegar
- pinch salt and pepper (to taste)
Instructions
- Bring a pot of water to a boil, add the asparagus and cook 2 to 3 minutes, until tender yet firm. Drain and run under cold water to stop it from cooking further. Set aside.
- In a small bowl mix the Dijon, oil, vinegar and a pinch of salt and pepper.
- Arrange the asparagus on a plate, top with egg and bacon and drizzle with the vinaigrette. Enjoy!
Cup of Yum
Nutrition Information
Serving
1salad
Calories
219kcal
(11%)
Carbohydrates
11g
(4%)
Protein
16g
(32%)
Fat
13g
(20%)
Sodium
306mg
(13%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 219
% Daily Value*
| Serving | 1salad | |
| Calories | 219kcal | 11% |
| Carbohydrates | 11g | 4% |
| Protein | 16g | 32% |
| Fat | 13g | 20% |
| Sodium | 306mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.