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Asparagus Lasagna (Lasagne agli Asparagi).
This traditional Northern Italian asparagus lasagna is a light and flavourful asparagus pasta recipe. Also known locally as ‘pasticcio di asparagi’ or ‘lasagne agli asparagi’, this is an easy spring lasagna recipe with just a few main ingredients.
Prep Time
30 mins
Cook Time
1 hr
Servings: 4
Calories: 828 kcal
Course:
Main Course , Appetizer , Lunch , Dinner
Cuisine:
Mediterranean , Italian
Ingredients
- 9-10 ounces fresh lasagne sheets
- 1-2 leeks
- 2.2 pounds fresh green asparagus
- 1 tablespoon extra virgin olive oil.
- 5 ounces Parmigiano or Grana cheese or vegetarian parmesan.
For the bèchamel
- 2 pints fresh milk you may need a little more.
- 3.5 ounces butter plus a little more to sauté leeks.
- 3.5 ounces flour Italian '00' flour or all-purpose flour.
- ½ teaspoon freshly grated nutmeg
- salt to taste
- freshly ground black pepper. to taste
Instructions
Prepare the lasagna ingredients.
- Wash the asparagus and remove the tough woody ends. The best way to be sure you get the best part only is to bend each asparagus while holding each end and it will break naturally in the right place. You can also just cut them.
- Place the asparagus spears on a baking tray lined with oven paper. Sprinkle with the olive oil and some salt. Then bake until cooked. Depending on the size of your asparagus this may take 15-30 minutes.
- While the asparagus are baking, sauté the leeks. First wash your leeks, remove the darker outer leaves, and cut off the ends of the white part where there are sometimes some small roots. Then finely slice the leeks. Sauté in butter with a little olive oil until transparent and beginning to brown very slightly.
- When the asparagus are cooked cut most of them into 3-4 pieces. Leave 4-6 asparagus whole to place on the top of the lasagna.
Cup of Yum
Make the béchamel
- If you are making your own béchamel. Melt the butter on a low heat in a saucepan big enough to hold at least 1 litre of milk (2 pints). Once the butter has melted, sift in the flour stirring continuously until you have a paste/roux.
- Next add the milk a little at a time and continue to stir constantly. Once you start to get a smooth white sauce, use a handheld whisk to stir out any lumps. When the sauce is thick enough, remove from the heat and add the nutmeg. Your béchamel is thick enough when it coats the back of a wooden spoon if you dip one in the sauce.
- The béchamel may thicken even further while you are preparing the rest of the lasagna. Just stir in some more milk if you think it’s too thick. It needs to have the consistency of a thick custard.
Assemble and bake your asparagus lasagna.
- Using a rectangular oven dish, pour some béchamel into the bottom of the dish and spread it evenly Place 2 sheets of lasagne on top of the white sauce. Then spread some leeks and asparagus over the pasta.
- Next add some grated cheese and more béchamel. Each layer of filling needs to have the ingredients well spread out. Add another layer of pasta sheets, then asparagus and leeks with grated cheese and bèchamel.
- Continue until you have used up the leeks and cut asparagus. The final layer of pasta needs to be covered in béchamel and grated cheese with the intact asparagus spaced out on the top.
- Bake the lasagna in a preheated oven at 180°c for 20-30 minutes until the top is browned and the pasta is cooked. Let your lasagna rest for at least 5-10 minutes before serving.
Notes
- In total, I made 4 layers of pasta, and the lasagna gave me 4 normal portions.
- For info about leftovers and ingredient substitutions or additions see main text above.
- To make this recipe 100% vegetarian, replace Italian Parmigiano or Grana cheese with vegetarian parmesan.
- To make this recipe gluten free, use gluten free pasta sheets and gluten free flour in the béchamel sauce.
Nutrition Information
Calories
828kcal
(41%)
Carbohydrates
79g
(26%)
Protein
36g
(72%)
Fat
43g
(66%)
Saturated Fat
24g
(120%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
152mg
(51%)
Sodium
844mg
(35%)
Potassium
1079mg
(31%)
Fiber
6g
(24%)
Sugar
17g
(34%)
Vitamin A
3567IU
(71%)
Vitamin C
17mg
(19%)
Calcium
803mg
(80%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 828
% Daily Value*
Calories | 828kcal | 41% |
Carbohydrates | 79g | 26% |
Protein | 36g | 72% |
Fat | 43g | 66% |
Saturated Fat | 24g | 120% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 12g | 60% |
Trans Fat | 1g | 50% |
Cholesterol | 152mg | 51% |
Sodium | 844mg | 35% |
Potassium | 1079mg | 23% |
Fiber | 6g | 24% |
Sugar | 17g | 34% |
Vitamin A | 3567IU | 71% |
Vitamin C | 17mg | 19% |
Calcium | 803mg | 80% |
Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.