4.9 from 81 votes
Asparagus Wrapped in Prosciutto Recipe
Prosciutto wrapped asparagus makes for a wonderful side dish or addition to an antipasto platter. It looks fancy but couldn’t be simpler to pull together!
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 6 servings
Calories: 179 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 lb asparagus
- 1/4 tsp salt adjust to taste
- 1 tsp avocado or olive oil
- 1/2 lb prosciutto thinly sliced
Instructions
- Trim the asparagus by cutting or snapping off the tough end of each asparagus stalk. Season them with oil and salt.
- Wrap each piece of asparagus in prosciutto. Assemble the wrapped asparagus on a baking sheet.
- Bake at 425°F for about 10-12 minutes, or until the prosciutto is nice and crispy. Enjoy!
Cup of Yum
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
3g
(1%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
25mg
(8%)
Sodium
349mg
(15%)
Potassium
228mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
586IU
(12%)
Vitamin C
4mg
(4%)
Calcium
20mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 3g | 1% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 25mg | 8% |
| Sodium | 349mg | 15% |
| Potassium | 228mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 586IU | 12% |
| Vitamin C | 4mg | 4% |
| Calcium | 20mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.