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4.8 from 129 votes

Aunt Bev's Vegetarian Chopped Liver

Learn to make delicious vegetarian chopped liver with sautéed onions, hard boiled eggs, peas, and walnuts. Kosher, parve.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 8 servings
Calories: 202 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 tablespoons vegetable oil (the original recipe calls for vegetable oil)
  • 1 cup onion, chopped
  • 1 cup Chopped walnuts, toasted
  • 4 peeled hard boiled eggs, divided
  • 15 ounces peas, drained (1 can)
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Heat up the oil in a skillet over medium heat until hot enough to fry. Sauté the chopped onion for several minutes until it softens and caramelizes.
  2. In a food processor, combine sautéed onion, toasted walnuts, 3 of the peeled hard boiled eggs, and peas.
  3. Pulse, then process until the puree resembles chopped liver. Add salt and pepper to taste, and process again to blend.
  4. Chop up the remaining egg. Garnish the vegetarian chopped liver with the last chopped egg and parsley. Serve with crackers for spreading, or matzo during Passover (if you are celebrating Sephardic style - peas are considered kitniyot). Enjoy!

Notes

  • Passover Note: This recipe is kosher for Sephardic Passover. Some Ashkenazi Jews do not eat peas during Passover, as it is considered kitniyot. 
  • Passover Note

Nutrition Information

Calories 202kcal (10%) Carbohydrates 9g (3%) Protein 7g (14%) Fat 15g (23%) Saturated Fat 4g (20%) Cholesterol 93mg (31%) Sodium 130mg (5%) Potassium 181mg (5%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 945IU (19%) Vitamin C 5.8mg (6%) Calcium 42mg (4%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 202

% Daily Value*

Calories 202kcal 10%
Carbohydrates 9g 3%
Protein 7g 14%
Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 93mg 31%
Sodium 130mg 5%
Potassium 181mg 4%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 945IU 19%
Vitamin C 5.8mg 6%
Calcium 42mg 4%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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