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Avocado Banana Smoothie

Avocado Banana Smoothie is a quick, easy breakfast drink packed with nutrients and lots of creamy flavor! Try this new tasty smoothie today!

Prep Time
5 mins
Total Time
5 mins
Servings: 2 Servings
Calories: 318 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 ripe avocado , halved and pitted
  • 1 cup whole milk
  • 1 frozen banana , very ripe or 1 cup frozen sliced bananas
  • 1 tablespoon honey
  • 1 1/2 cups Ice cubes

Instructions

    Cup of Yum
  1. Combine the avocado, milk, banana, honey, and ice cubes in a high speed blender.
  2. Blend until smooth.

Notes

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Nutrition Information

Calories 318kcal (16%) Carbohydrates 36g (12%) Protein 7g (14%) Fat 19g (29%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Cholesterol 15mg (5%) Sodium 63mg (3%) Potassium 887mg (25%) Fiber 8g (32%) Sugar 22g (44%) Vitamin A 382IU (8%) Vitamin C 15mg (17%) Calcium 171mg (17%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Servings

Amount Per Serving

Calories 318

% Daily Value*

Calories 318kcal 16%
Carbohydrates 36g 12%
Protein 7g 14%
Fat 19g 29%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Cholesterol 15mg 5%
Sodium 63mg 3%
Potassium 887mg 19%
Fiber 8g 32%
Sugar 22g 44%
Vitamin A 382IU 8%
Vitamin C 15mg 17%
Calcium 171mg 17%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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