0 from 6 votes
Avocado Chicken Chopped Salad
This Avocado Chicken Chopped Salad is one of our favorite green salads. It's easy to make, fresh, healthy, and is the perfect light salad dinner that's full of flavor!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6 people
Calories: 494 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 chicken breasts, cooked and shredded approx. 2 - 2 1/2 cups shredded
- 2 avocados, chopped
- 6 cups chopped romaine lettuce
- 1 ear corn, kernals removed from cob approx. 3/4 cup
- 1 large English cucumber, chopped
- 2 cups cherry tomatoes, halved
- 1/4 cup fresh parsley, minced
- 6 pieces bacon, fried crispy and crumbled
Lemon Vinaigrette
- 1/4 cup lemon juice, fresh squeezed
- 1/2 cup good olive oil
- 1 tsp kosher salt
- fresh ground pepper
Instructions
- Heat a pan to medium heat. Add bacon and cook until crispy. Remove from pan and let cool on a paper towel lined plate.
- Shred your chicken.
- Add all salad ingredients to a large bowl and mix.
- Add some vinaigrette or dressing of choice and mix to taste!
Cup of Yum
Make Vinaigrette
- Whisk together the juice, oil, salt, and pepper in a medium sized bowl, pyrek measuring cup, or mason jar.
Cup of Yum
Notes
- Add any additional toppings you'd like.
- Use your favorite grilled chicken or rotisserie chicken.
- Add dressing to taste, start with a little and mix and then add more as desired.
Nutrition Information
Calories
494kcal
(25%)
Carbohydrates
15g
(5%)
Protein
24g
(48%)
Fat
39g
(60%)
Saturated Fat
7g
(35%)
Cholesterol
63mg
(21%)
Sodium
593mg
(25%)
Potassium
870mg
(25%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
4749IU
(95%)
Vitamin C
29mg
(32%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 494
% Daily Value*
| Calories | 494kcal | 25% |
| Carbohydrates | 15g | 5% |
| Protein | 24g | 48% |
| Fat | 39g | 60% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 63mg | 21% |
| Sodium | 593mg | 25% |
| Potassium | 870mg | 19% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 4749IU | 95% |
| Vitamin C | 29mg | 32% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.