0 from 6 votes
Avocado Chicken Salad with Corn Recipe + VIDEO
This Avocado Chicken Salad recipe with corn, edamame, and apples makes a refreshing, healthy and delicious no-cook summer dish! Perfect for picnics and potlucks.
Prep Time
15 mins
Total Time
15 mins
Servings: 8
Calories: 199 kcal
Course:
Main Course , Salad
Cuisine:
American
Ingredients
- 4 cups cooked chicken chopped or shredded
- 2 ripe avocadoes cut into 1 inch chunks
- 1 cup frozen corn thawed
- 1 cup frozen shelled edamame thawed
- 1 cup firm apple cut into ¾ inch chunks
- ¾ cup chopped scallions
- 1 large juicy lime juiced
- 1-2 teaspoons honey
- ¼ teaspoon garlic powder
- salt and pepper
Instructions
- Set out a large mixing bowl. Add the cooked chicken, avocado chunks, corn, edamame, apple, and scallions.
- Squeeze one very juicy lime over the top of the salad. Drizzle with 1 to 2 teaspoons of honey. The sprinkle with garlic powder, and a generous amount of salt and pepper.
- Gently toss the salad to fully coat all of the ingredients with the lime juice and seasonings. Be careful not to break apart the avocado chunks. Taste then salt and pepper if needed.
- Serve immediately, or cover and chill until ready to use.
Cup of Yum
Notes
- This dish will stay delicious for several hours after it's made. Store in a sealed container with a lid, and keep in the fridge until ready to serve.
- The lime juice will keep the avocados nice and green for the day. However, after more than a day or so the avocados won't have quite the same lovely fresh taste.
Nutrition Information
Serving
0.75cup
Calories
199kcal
(10%)
Carbohydrates
16g
(5%)
Protein
9g
(18%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
20mg
(7%)
Sodium
27mg
(1%)
Potassium
493mg
(14%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Vitamin A
218IU
(4%)
Vitamin C
13mg
(14%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 199
% Daily Value*
| Serving | 0.75cup | |
| Calories | 199kcal | 10% |
| Carbohydrates | 16g | 5% |
| Protein | 9g | 18% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 20mg | 7% |
| Sodium | 27mg | 1% |
| Potassium | 493mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 3g | 6% |
| Vitamin A | 218IU | 4% |
| Vitamin C | 13mg | 14% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.