Avocado Chicken Salad with Corn Recipe + VIDEO

Name: Avocado Chicken Salad with Corn Recipe + VIDEO
Prep time: 15 min
Total time: 15 min
Yield: 8 serving
Ingredients: 4 cups cooked chicken; 2 ripe avocadoes; 1 cup frozen corn; 1 cup frozen shelled edamame; 1 cup firm apple; ¾ cup chopped scallions; 1 large juicy lime; 1-2 teaspoons honey; ¼ teaspoon garlic powder; salt and pepper

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
8
Calories
199 kcal
Course
Main Course, Salad
Cuisine
American

Avocado Chicken Salad with Corn Recipe + VIDEO

Gael Hudson

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This Avocado Chicken Salad recipe with corn, edamame, and apples makes a refreshing, healthy and delicious no-cook summer dish! Perfect for picnics and potlucks.

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Ingredients

Servings

4 cups cooked chicken chopped or shredded
2 ripe avocadoes cut into 1 inch chunks
1 cup frozen corn thawed
1 cup frozen shelled edamame thawed
1 cup firm apple cut into ¾ inch chunks
¾ cup chopped scallions
1 large juicy lime juiced
1-2 teaspoons honey
¼ teaspoon garlic powder
salt and pepper

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Instructions

Set out a large mixing bowl. Add the cooked chicken, avocado chunks, corn, edamame, apple, and scallions.
Squeeze one very juicy lime over the top of the salad. Drizzle with 1 to 2 teaspoons of honey. The sprinkle with garlic powder, and a generous amount of salt and pepper.
Gently toss the salad to fully coat all of the ingredients with the lime juice and seasonings. Be careful not to break apart the avocado chunks. Taste then salt and pepper if needed.
Serve immediately, or cover and chill until ready to use.

Notes

This dish will stay delicious for several hours after it's made. Store in a sealed container with a lid, and keep in the fridge until ready to serve.
The lime juice will keep the avocados nice and green for the day. However, after more than a day or so the avocados won't have quite the same lovely fresh taste.

Nutrition Information

Show Details

Serving 0.75cup Calories 199kcal (10%) Carbohydrates 16g (5%) Protein 9g (18%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Trans Fat 1g Cholesterol 20mg (7%) Sodium 27mg (1%) Potassium 493mg (14%) Fiber 6g (24%) Sugar 3g (6%) Vitamin A 218IU (4%) Vitamin C 13mg (14%) Calcium 33mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 199 kcal

% Daily Value*

Serving	0.75cup
Calories	199kcal	10%
Carbohydrates	16g	5%
Protein	9g	18%
Fat	13g	20%
Saturated Fat	2g	10%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	7g	35%
Trans Fat	1g	50%
Cholesterol	20mg	7%
Sodium	27mg	1%
Potassium	493mg	10%
Fiber	6g	24%
Sugar	3g	6%
Vitamin A	218IU	4%
Vitamin C	13mg	14%
Calcium	33mg	3%
Iron	1mg	6%