5.0 from 33 votes
Avocado Chutney Sandwich
Make this amazing Indian style Avocado Chutney Sandwich and satisfy those morning hunger pangs in a healthy way. You will love the taste of fresh mint cilantro chutney, and the creamy smooth avocado slices in every single bite!
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 377 kcal
Course:
Breakfast
Cuisine:
Indian
Ingredients
- 4 lices bread white or whole grain
- 2 tablespoon cream cheese skip for vegan
- 2 tablespoon mint cilantro chutney or more to taste, see notes for options
- 1 Large avocado Peeled, pitted and chopped
Optional seasonings
- 1 teaspoon chaat masala the best option!
- salt to taste
- black pepper freshly ground to taste
- chili lime seasoning
Instructions
- Start by spreading the cream cheese evenly on one side of each bread slice.
- Then spread the green mint cilantro chutney as a second layer over the cream cheese.
- Cut the avocados into half, make cuts with a knife and scoop out the avocado with a spoon. Then place the slices over the chutney arranging them evenly on the bread.
- Add the seasonings of chaat masala or salt and black pepper.
- Cover the slice of bread with another slice that is also coated with the cheese and chutney.
- Repeat the same process to make more sandwiches.
- These avocado chutney sandwiches taste best when you have them immediately
Cup of Yum
To make avocado toast sandwich
- If you like grilled sandwiches, then pop these sandwiches onto the skillet. Butter them on both sides to get that distinct crunch and keep turning them till they become brown. In case, you have a standalone grill, then it is even better.
- You can also add cheese slices to make it like an avocado chutney grilled cheese sandwich.
Notes
- Vegan Variation: To make it vegan skip the cream cheese.
- Spread/Chutney Options: Green Cilantro Chutney is a staple used in Indian chats, and here is my favorite recipe for it. You can substitute store-bought pesto or make homemade pesto to vary the taste of this sandwich. We also love Zhoug Sauce from Trader Joes. It works great if you want a quick replacement for this chutney.
- Add more veggies:
- You can also add some veggies to make this sandwich to make it even healthier. Some options are:
- Spinach
- Lettuce
- Tomatoes
- Cucumber
- Red onions
- Alfalfa sprouts
Nutrition Information
Calories
377kcal
(19%)
Carbohydrates
38g
(13%)
Protein
9g
(18%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Cholesterol
16mg
(5%)
Sodium
604mg
(25%)
Potassium
609mg
(17%)
Fiber
9g
(36%)
Sugar
5g
(10%)
Vitamin A
741IU
(15%)
Vitamin C
13mg
(14%)
Calcium
104mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 377
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 38g | 13% |
| Protein | 9g | 18% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 16mg | 5% |
| Sodium | 604mg | 25% |
| Potassium | 609mg | 13% |
| Fiber | 9g | 36% |
| Sugar | 5g | 10% |
| Vitamin A | 741IU | 15% |
| Vitamin C | 13mg | 14% |
| Calcium | 104mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.