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4.9 from 33 votes

Avocado Cilantro Dressing

This Avocado Cilantro Dressing is dairy-free and vegan, made with just a handful of all-natural ingredients. It takes just minutes to prepare!

Prep Time
5 mins
Total Time
5 mins
Servings: 6 servings
Calories: 53 kcal
Course: Salad
Cuisine: American

Ingredients

  • 1/2 avocado (about 6 tablespoons)
  • 3 tablespoons lime juice
  • 3/4 cup water
  • 1 tablespoon olive oil (optional)
  • 1 cup fresh cilantro , loosely packed
  • 1 clove garlic , minced
  • 1 teaspoon maple syrup
  • 1/2 teaspoon fine sea salt
  • black pepper , to taste

Instructions

    Cup of Yum
  1. Combine all of the ingredients in a high-speed blender and blend until smooth. Adjust any seasoning to taste, then store it in the fridge until ready to use.
  2. Leftover dressing can be stored in an airtight container in the fridge for up to 4 days.

Nutrition Information

Calories 53kcal (3%) Carbohydrates 3g (1%) Fat 4g (6%) Sodium 198mg (8%) Potassium 103mg (3%) Fiber 1g (4%) Vitamin A 205IU (4%) Vitamin C 4.8mg (5%) Calcium 4mg (0%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 53

% Daily Value*

Calories 53kcal 3%
Carbohydrates 3g 1%
Fat 4g 6%
Sodium 198mg 8%
Potassium 103mg 2%
Fiber 1g 4%
Vitamin A 205IU 4%
Vitamin C 4.8mg 5%
Calcium 4mg 0%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.