0 from 9 votes
Avocado Coconut Popsicles
These creamy avocado coconut popsicles are made with just 4 ingredients – nutrient dense avocados, coconut-almond milk, raw sugar and coconut flakes.
Prep Time
10 mins
Additional Time
3 hrs
Total Time
3 hrs 10 mins
Servings: 10 servings
Calories: 845 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 4 oz haas avocado (from 1 medium)
- 2 1/3 cups unsweetened Almond Breeze almond coconut milk
- 6 tbsp raw sugar (or your favorite sweetener)
- 1/2 cup sweetened shredded coconut flakes (Baker's)
Instructions
- Combine the avocado, milk and sugar in the blender and mix until smooth.
- Add the coconut flakes and mix to incorporate.
- Pour into the popsicle mold and freeze.
Cup of Yum
Nutrition Information
Serving
1popsicle
Calories
84.5kcal
(4%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
4.5g
(7%)
Saturated Fat
0.5g
(3%)
Sodium
30mg
(1%)
Fiber
1.5g
(6%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 845
% Daily Value*
| Serving | 1popsicle | |
| Calories | 84.5kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 4.5g | 7% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 30mg | 1% |
| Fiber | 1.5g | 6% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.