4.7 from 42 votes
Avocado Feta Dip
Easy and creamy avocado feta dip! Serve with cut up veggies, pita chips, chips, bread, or crackers.
Prep Time
5 mins
Total Time
5 mins
Servings: 10
Calories: 86 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 avocados, peeled and pit removed
- 1/2 cup feta cheese
- 1/4 cup diced onion
- 1 clove garlic, minced
- 1 tablespoon minced jalapeño
- 1/3 cup chopped cilantro
- Juice of 1 lime
- salt and black pepper, to taste
- For serving: Pita chips, veggies, bread, crackers, etc.
Instructions
- Place the avocados, feta, onion, garlic, jalapeño, cilantro, and lime juice in the bowl of a food processor or in a blender. Blend until creamy and smooth. Season with salt and pepper, to taste.
- Scrape dip into a bowl and serve with pita chips, cut up veggies, bread, or crackers.
Cup of Yum
Nutrition Information
Calories
86kcal
(4%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
7mg
(2%)
Sodium
87mg
(4%)
Potassium
205mg
(6%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
126IU
(3%)
Vitamin C
5mg
(6%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 86
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 7mg | 2% |
| Sodium | 87mg | 4% |
| Potassium | 205mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 126IU | 3% |
| Vitamin C | 5mg | 6% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.