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Avocado Ice Cream

Try this easy recipe for avocado ice cream with yogurt. It is so simple and healthy and best of all no need for ice cream maker.

Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 118 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 avocado
  • ½ cup PLAIN yogurt
  • 6 tablespoons sugar
  • ¼ cup milk

Instructions

    Cup of Yum
  1. Place all ingredients in a blender or bowl of stab mixer and pulse until it becomes smooth and creamy.
  2. Transfer the content into a plastic container with a lid or popsicle forms and put in the freezer for at least 2-3 hours or until they harden.

Nutrition Information

Calories 118kcal (6%) Carbohydrates 16g (5%) Protein 1g (2%) Fat 5g (8%) Saturated Fat 1g (5%) Cholesterol 3mg (1%) Sodium 16mg (1%) Potassium 207mg (6%) Fiber 2g (8%) Sugar 13g (26%) Vitamin A 85IU (2%) Vitamin C 3.4mg (4%) Calcium 40mg (4%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 118

% Daily Value*

Calories 118kcal 6%
Carbohydrates 16g 5%
Protein 1g 2%
Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 16mg 1%
Potassium 207mg 4%
Fiber 2g 8%
Sugar 13g 26%
Vitamin A 85IU 2%
Vitamin C 3.4mg 4%
Calcium 40mg 4%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.