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5.0 from 30 votes

Avocado Peach Tomato Salad with Dilly Tahini Dressing

Gorgeous avocado peach tomato salad with a creamy dilly tahini dressing. This summer peach tomato salad is tossed with fresh sweet corn, crunchy cucumber and zippy arugula for a refreshing lunch or side dish to serve all season long. Add your favorite protein for a complete meal!

Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Calories: 220 kcal
Course: Side Dish , Lunch
Cuisine: American , Vegan

Ingredients

  • FOR THE SALAD:
  • 2 ears of sweet corn, shucked
  • 1 large slightly ripe peach, sliced
  • 1 english cucumber, sliced (or 2-3 persian cucumbers)
  • 1 cup cherry tomatoes, halved
  • 1 ripe but still slightly firm avocado, sliced
  • 3 cups arugula or baby arugula
  • For the dilly tahini dressing:
  • 3 tablespoons Tahini
  • 2 tablespoons fresh lemon juice (about ½ lemon, juiced)
  • 1 teaspoon pure maple syrup
  • 2 tablespoons warm water, to thin dressing
  • 1 tablespoon chopped fresh dill
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt, plus more to taste
  • freshly ground black pepper
  • Optional:
  • ¼ cup roasted pumpkin seeds
  • ¼ cup fresh basil leaves
  • ¼ cup feta crumbles

Instructions

    Cup of Yum
  1. In a large bowl, add all of the ingredients for the salad: sweet corn, peach slices, cucumber sliced, cherry tomatoes, avocado, and arugula. Alternatively you can arrange the salad on a platter if you are entertaining.
  2. Next make the dilly tahini dressing by mixing together the ingredients for the dressing in a bowl: tahini, lemon juice, maple syrup, water, dill, garlic powder, salt and pepper.
  3. Pour the dressing over the salad and toss with tongs, or you can drizzle it over the salad on the platter for a more beautiful effect. Top with pumpkin seeds, basil and/or feta, if desired. Sprinkle with a little more salt and pepper. Serve immediately. Serves 4.

Notes

  • This salad would also be delicious served over or with cooked quinoa or couscous. Feel free to add a can of chickpeas or serve with chicken to make it a full meal!
  • See the full post for even more ways to customize this salad!

Nutrition Information

Serving 1serving (based on 4) Calories 220cal (11%) Carbohydrates 24.4g (8%) Protein 5.9g (12%) Fat 13.5g (21%) Saturated Fat 1.9g (10%) Fiber 7.3g (29%) Sugar 9.6g (19%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 220

% Daily Value*

Serving 1serving (based on 4)
Calories 220cal 11%
Carbohydrates 24.4g 8%
Protein 5.9g 12%
Fat 13.5g 21%
Saturated Fat 1.9g 10%
Fiber 7.3g 29%
Sugar 9.6g 19%

* Percent Daily Values are based on a 2,000 calorie diet.