4.5 from 153 votes
Avocado Ranch Dressing
This Avocado Ranch Dressing blends ripe avocado with almond milk, lemon juice, and olive oil, creating a creamy, dairy-free alternative to traditional ranch. Garlic and onion powders alongside dried herbs such as parsley and dill, plus Dijon mustard and a touch of maple syrup, provide balanced savory and slightly sweet notes. The result is a smooth dressing suitable for salads, vegetables, or as a dip.
Prep Time
10 mins
Total Time
10 mins
Servings:
6
Calories:
81 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 avocado medium
- 1/2 cup almond milk unsweetened
- 2 Tablespoons lemon juice
- 1 1/2 Tablespoons extra virgin olive oil
- 1 clove garlic
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon parsley dried
- 1 teaspoon dill dried
- 1 teaspoon Dijon mustard or stone-ground mustard
- 1 teaspoon maple syrup
- 2 Tablespoons parsley basil or dill (pick your favorite, fresh
- 1/2 teaspoon black pepper ground
- 1/2 teaspoon salt sea salt
Instructions
- Place all ingredients in a high-powered blender and process until smooth and creamy, adding more almondmilk if the dressing seems too thick. Once the texture is to your liking, taste and season with additional salt and pepper if needed.
- Pour the dressing in to a container for serving. Use over salad, cooked veggies or as dip. Dressing should keep for 1-2 days in the fridge. Make 3/4 cup.
Cup of Yum
Nutrition Information
Serving
2Tablespoons
Calories
81kcal
(4%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
(35%)
Sodium
235mg
(10%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 81
% Daily Value*
| Serving | 2Tablespoons | |
| Calories | 81kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Sodium | 235mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.