Avocado Ranch Dressing
User Reviews
4.5
Avocado Ranch Dressing
Description
The recipe uses a high-powered blender to combine avocado and almond milk with lemon juice and olive oil for a creamy base. Incorporating garlic, onion powder, parsley, dill, Dijon mustard, and maple syrup layers in ranch-like flavors with a hint of herbaceousness and seasoning. Blending ensures a smooth texture without lumps.
The dressing’s richness comes from avocado’s natural creaminess, making it suitable as a salad dressing or a dip for cooked vegetables. Its dairy-free nature allows for use in various diets that avoid dairy ingredients.
The recipe yields about 3/4 cup and keeps in the refrigerator for one to two days for freshness. Adjusting almond milk can alter thickness to personal preference.
Ingredients
- 1 avocado medium
- 1/2 cup almond milk unsweetened
- 2 Tablespoons lemon juice
- 1 1/2 Tablespoons extra virgin olive oil
- 1 clove garlic
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon parsley dried
- 1 teaspoon dill dried
- 1 teaspoon Dijon mustard or stone-ground mustard
- 1 teaspoon maple syrup
- 2 Tablespoons parsley basil or dill (pick your favorite, fresh
- 1/2 teaspoon black pepper ground
- 1/2 teaspoon salt sea salt
Instructions
- Place all ingredients in a high-powered blender and process until smooth and creamy, adding more almondmilk if the dressing seems too thick. Once the texture is to your liking, taste and season with additional salt and pepper if needed.
- Pour the dressing in to a container for serving. Use over salad, cooked veggies or as dip. Dressing should keep for 1-2 days in the fridge. Make 3/4 cup.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Serving | 2Tablespoons | |
| Calories | 81kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Sodium | 235mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.