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Avocado Ranch Dressing

This avocado ranch dressing is unbelievably creamy and loaded with herby flavor. It's the perfect healthy replacement for regular ranch when topping salads or as a dip for veggies.

Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 81 kcal
Course: Salad
Cuisine: American

Ingredients

  • 1 medium avocado
  • 1/2 cup unsweetened almond milk
  • 2 Tablespoons lemon juice
  • 1 1/2 Tablespoons extra virgin olive oil
  • 1 clove of garlic
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • 1 teaspoon dried dill
  • 1 teaspoon Dijon or stone-ground mustard
  • 1 teaspoon maple syrup
  • 2 Tablespoons fresh parsley basil or dill (pick your favorite)
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon sea salt

Instructions

    Cup of Yum
  1. Place all ingredients in a high-powered blender and process until smooth and creamy, adding more almondmilk if the dressing seems too thick. Once the texture is to your liking, taste and season with additional salt and pepper if needed.
  2. Pour the dressing in to a container for serving. Use over salad, cooked veggies or as dip. Dressing should keep for 1-2 days in the fridge. Make 3/4 cup.

Nutrition Information

Serving 2Tablespoons Calories 81kcal (4%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Sodium 235mg (10%) Fiber 2g (8%) Sugar 1g (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 81

% Daily Value*

Serving 2Tablespoons
Calories 81kcal 4%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g 35%
Sodium 235mg 10%
Fiber 2g 8%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.