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Avocado Salad
5 from 48 votes

Avocado Salad

This Avocado Salad combines creamy cubes of ripe Hass avocado with chopped tomatoes and mozzarella cheese, tossed in a zesty dressing of red wine vinegar, olive oil, and minced garlic. The salad is garnished with chopped parsley and freshly cracked black pepper, resulting in a fresh and flavorful dish that balances creamy, tangy, and herbal notes. Variations like adding basil or cilantro can tailor the salad to different flavor profiles.

Prep Time
20 mins
Total Time
20 mins
Servings: 4
Calories: 802 kcal
Course: Side Dish, Salad
Cuisine: American

Ingredients

  • 3 tablespoons red wine vinegar
  • salt
  • 1/2 cup olive oil
  • 1 garlic minced, clove
  • 3 avocado pitted, seed removed and sliced into cubes, haas
  • 4 tomato cut in chunks and seeds removed
  • 15 ounces mozzarella cheese cubed mozzarella or mozzarella balls
  • 1/4 cup parsley chopped
  • black pepper cracked

Instructions

    Cup of Yum
  1. Whisk the red vinegar with the salt until it has melted in a large bowl. Add the olive oil and garlic clove and mix well
  2. Add the avocado, tomatoes, mozzarella, and parsley and toss.
  3. Season freshly black cracked pepper

Notes

  • Replace parsley with basil to add an Italian flavor to the salad.
  • Sliced cucumbers can be added for extra crunch and freshness.
  • Finely chopped red onions provide a spicy kick if desired.
  • Use cilantro instead of parsley for a South of the border style variation.

Nutrition Information

Calories 802kcal (40%) Carbohydrates 15g (5%) Protein 26g (52%) Fat 72g (111%) Saturated Fat 20g (100%) Cholesterol 83mg (28%) Sodium 678mg (28%) Potassium 811mg (17%) Fiber 10g (40%) Sugar 2g (4%) Vitamin A 1020IU (20%) Vitamin C 15.6mg (17%) Calcium 558mg (56%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 802

% Daily Value*

Calories 802kcal 40%
Carbohydrates 15g 5%
Protein 26g 52%
Fat 72g 111%
Saturated Fat 20g 100%
Cholesterol 83mg 28%
Sodium 678mg 28%
Potassium 811mg 17%
Fiber 10g 40%
Sugar 2g 4%
Vitamin A 1020IU 20%
Vitamin C 15.6mg 17%
Calcium 558mg 56%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.