4.3 from 21 votes
Avocado Salad
This easy avocado salad combines creamy avocado with ripe tomatoes, red onions and a zesty lime dressing. It's the perfect healthy side dish.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 206 kcal
Course:
Salad
Cuisine:
Mexican
Ingredients
- 2 avocados chopped
- ¼ cup chopped cilantro
- ¼ cup sliced red onion
- 4 roma tomatoes chopped
Lime Dressing
- 2 Tablespoons olive oil
- Juice of 1 lime
- 1 teaspoon maple syrup
- 1 clove garlic minced
- ¼ teaspoon sea salt
Instructions
- Place all ingredients for the dressing in a small jar. Shake or stir until everything is combined. Add salt to taste.
- Chop all of your salad ingredients and add to a large bowl. Top with the dressing, toss salad and enjoy!
Cup of Yum
Nutrition Information
Serving
1salad
Calories
206kcal
(10%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
14g
Sodium
157mg
(7%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 206
% Daily Value*
| Serving | 1salad | |
| Calories | 206kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 14g | 82% |
| Sodium | 157mg | 7% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.