4.5 from 30 votes
Avocado Smoothie Recipe
Rich and creamy banana avocado smoothie with spinach, blueberries and protein powder is packed with nutrients for a complete meal in a glass!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 Smoothie
Calories: 424 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ½ ripe avocado
- 1 handful baby spinach
- ½ cup blueberries*
- ½ large ripe banana*
- 2/3 cup unsweetened oat milk
- 1 scoop 2 Tbsp protein powder
- Zest from 1 lemon
Instructions
- Add all of the ingredients to a high-speed blender (I use my Magic Bullet) and blend until everything is completely smooth. For a thinner consistency, add more oat milk to your desired taste.
- Taste the smoothie for flavor and feel free to add more banana, blueberries, a dash of cinnamon, lemon juice, or pure maple syrup, or honey depending on the flavor you’re going for. I love the flavor of the smoothie as is!
- Pour the smoothie into a glass or to go cup, sip and enjoy!
Cup of Yum
Notes
- *Use a frozen banana and frozen blueberries or add ice to the smoothie to make it cold and thick
- See recipe post above to see various adaptations you can make to the recipe.
- If you have leftover avocado smoothie, you can transfer it to an ice cube tray and freeze it for later.
Nutrition Information
Serving
1Smoothie
Calories
424kcal
(21%)
Carbohydrates
47g
(16%)
Protein
30g
(60%)
Fat
15g
(23%)
Fiber
11g
(44%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 1Smoothie
Amount Per Serving
Calories 424
% Daily Value*
| Serving | 1Smoothie | |
| Calories | 424kcal | 21% |
| Carbohydrates | 47g | 16% |
| Protein | 30g | 60% |
| Fat | 15g | 23% |
| Fiber | 11g | 44% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.