5 from 6 votes
Avocado Sushi Roll
Crush your sushi cravings with this creamy, vegan-friendly Avocado Roll.
Prep Time
15 mins
Total Time
15 mins
Servings:
4
servings
Calories:
601 kcal
Course:
Appetizer
Cuisine:
Japanese
Ingredients
- 2 Nori sheets
- 2 1/2 cups sushi rice cooked, seasoned, and cooled to room temperature
- 2 avocado cut into 1/2-inch slices, ripe
- 1 tablespoon sesame seed roasted
- soy sauce for serving
- wasabi for serving
- pickled ginger for serving
Instructions
- Place a nori sheet on a bamboo mat, spread a thin layer of sushi rice on the nori, leaving a small space at the top.
- Flip the nori so the rice is facing down and place avocado slices in the center. Roll the sushi tightly using the bamboo mat.
- Sprinkle the roll with roasted sesame seeds, then slice into 6 pieces using a wet knife. Serve with soy sauce, wasabi, and pickled ginger.
Cup of Yum
Nutrition Information
Calories
601kcal
(30%)
Carbohydrates
104g
(35%)
Protein
10g
(20%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Sodium
16mg
(1%)
Potassium
590mg
(13%)
Fiber
10g
(40%)
Sugar
1g
(2%)
Vitamin A
212IU
(4%)
Vitamin C
11mg
(12%)
Calcium
45mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 601
% Daily Value*
| Calories | 601kcal | 30% |
| Carbohydrates | 104g | 35% |
| Protein | 10g | 20% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 16mg | 1% |
| Potassium | 590mg | 13% |
| Fiber | 10g | 40% |
| Sugar | 1g | 2% |
| Vitamin A | 212IU | 4% |
| Vitamin C | 11mg | 12% |
| Calcium | 45mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.