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Avocado Toast with Turkey and Egg
The ultimate savory egg recipe, whole grain toast is topped with mashed avocado, smoked turkey and a runny fried egg. Perfect for breakfast, lunch or dinner!
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 4
Calories: 373 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 4 slices thick-cut whole grain bread
- 2 ripe avocados
- 4 slices Oscar Mayer Selects Natural smoked turkey breast
- 4 eggs (fried)
- salt and pepper to taste
- Sriracha (to taste – optional)
Instructions
- Place bread in the toaster until it is golden brown.
- While the bread is toasting, mash the avocados with a fork and season with salt and pepper to taste.
- Spread the smashed avocados evenly on top of each piece of toasted bread.
- Top with each piece of avocado toast with smoked turkey slices and a fried egg.
- Drizzle to taste with Sriracha.
Cup of Yum
Nutrition Information
Calories
373kcal
(19%)
Carbohydrates
32.8g
(11%)
Protein
26.6g
(53%)
Fat
15.9g
(24%)
Saturated Fat
2.5g
(13%)
Polyunsaturated Fat
13.4g
Trans Fat
0g
Cholesterol
205mg
(68%)
Sodium
1115mg
(46%)
Fiber
7.6g
(30%)
Sugar
2.2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 373
% Daily Value*
| Calories | 373kcal | 19% |
| Carbohydrates | 32.8g | 11% |
| Protein | 26.6g | 53% |
| Fat | 15.9g | 24% |
| Saturated Fat | 2.5g | 13% |
| Polyunsaturated Fat | 13.4g | 79% |
| Trans Fat | 0g | 0% |
| Cholesterol | 205mg | 68% |
| Sodium | 1115mg | 46% |
| Fiber | 7.6g | 30% |
| Sugar | 2.2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.