Avocado Toast with Turkey and Egg

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    13 mins

  • Servings

    4

  • Calories

    373 kcal

  • Course

    Breakfast

  • Cuisine

    American

Avocado Toast with Turkey and Egg

The ultimate savory egg recipe, whole grain toast is topped with mashed avocado, smoked turkey and a runny fried egg. Perfect for breakfast, lunch or dinner!

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Ingredients

Servings
  • 4 slices thick-cut whole grain bread
  • 2 ripe avocados
  • 4 slices Oscar Mayer Selects Natural smoked turkey breast
  • 4 eggs (fried)
  • salt and pepper to taste
  • Sriracha (to taste – optional)
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Instructions

  1. Place bread in the toaster until it is golden brown.
  2. While the bread is toasting, mash the avocados with a fork and season with salt and pepper to taste.
  3. Spread the smashed avocados evenly on top of each piece of toasted bread.
  4. Top with each piece of avocado toast with smoked turkey slices and a fried egg.
  5. Drizzle to taste with Sriracha.

Nutrition Information

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Calories 373kcal (19%) Carbohydrates 32.8g (11%) Protein 26.6g (53%) Fat 15.9g (24%) Saturated Fat 2.5g (13%) Polyunsaturated Fat 13.4g Trans Fat 0g Cholesterol 205mg (68%) Sodium 1115mg (46%) Fiber 7.6g (30%) Sugar 2.2g (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 373 kcal

% Daily Value*

Calories 373kcal 19%
Carbohydrates 32.8g 11%
Protein 26.6g 53%
Fat 15.9g 24%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 13.4g 79%
Trans Fat 0g 0%
Cholesterol 205mg 68%
Sodium 1115mg 46%
Fiber 7.6g 30%
Sugar 2.2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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