4.9 from 108 votes
Bacon Brown Sugar Chicken Tenders
Bacon Brown Sugar Chicken Tenders with just five ingredients and 30 minutes are the PERFECT game day treat! A sticky sweet, salty appetizer.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 416 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 chicken breasts (boneless, skinless)
- 8 trips Bacon
- 1/2 cup brown sugar
- 1/2 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
Instructions
- Preheat oven to 375 degrees.
- Cut each chicken breast into 4 long, thin chicken strips.
- In a bowl add the brown sugar, salt and pepper.
- Add the chicken tenders and toss in the brown sugar.
- Wrap the chicken in a strip of bacon and put into your baking dish.
- Sprinkle over the remaining brown sugar.
- Cook for 20-25 minutes or until bacon is cooked through and crisp (as pictured).
Cup of Yum
Nutrition Information
Calories
416kcal
(21%)
Carbohydrates
27g
(9%)
Protein
29g
(58%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Cholesterol
101mg
(34%)
Sodium
720mg
(30%)
Potassium
541mg
(15%)
Sugar
26g
(52%)
Vitamin A
50IU
(1%)
Vitamin C
1.3mg
(1%)
Calcium
28mg
(3%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 416
% Daily Value*
| Calories | 416kcal | 21% |
| Carbohydrates | 27g | 9% |
| Protein | 29g | 58% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 101mg | 34% |
| Sodium | 720mg | 30% |
| Potassium | 541mg | 12% |
| Sugar | 26g | 52% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 1.3mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.