0 from 3 votes
Bacon & Egg Breakfast Tacos
These breakfast tacos with bacon, avocado, and tomato and a perfect poached egg on a corn tortilla make breakfast worth getting up for.
Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 4 servings
Calories: 392 kcal
Course:
Breakfast
Cuisine:
American , Canadian
Ingredients
- 4 slices Bacon cooked
- 4 large eggs
- 4 corn tortillas
- ½ cup enchilada sauce or salsa
- 2 ripe avocados sliced
- 2 ripe tomatoes sliced
Instructions
- Preheat oven to 350°
- Wrap tortillas in foil and put into the oven for 15 minutes
- Cook bacon to tender-crisp, and set aside
- Slice tomatoes and set aside
- Add a tablespoon of vinegar to a pan with a few inches of water, enough to cover the eggs.
- Bring the water just to a boil, then reduce heat until just simmering,
- Crack each egg into a cup or small dish first, then gently lower it into the simmering water.
- Allow eggs to simmer 4 minutes, then remove with a slotted spoon onto each assembled taco
- While eggs are cooking put warm tortillas onto plates
- Spread each tortilla with enchilada sauce and top with bacon, avocado, and tomato slices
- Top each taco with an egg and enjoy
Cup of Yum
Notes
- Leave out the bacon for a vegetarian taco.
- This recipe is gluten-free because I used corn tortillas. If you aren't gluten-free, you can sub small flour tortillas in this recipe.
Nutrition Information
Serving
1g
Calories
392kcal
(20%)
Carbohydrates
25g
(8%)
Protein
12g
(24%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Cholesterol
178mg
(59%)
Sodium
459mg
(19%)
Potassium
878mg
(25%)
Fiber
9g
(36%)
Sugar
3g
(6%)
Vitamin A
1055IU
(21%)
Vitamin C
19.1mg
(21%)
Calcium
74mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 392
% Daily Value*
| Serving | 1g | |
| Calories | 392kcal | 20% |
| Carbohydrates | 25g | 8% |
| Protein | 12g | 24% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 178mg | 59% |
| Sodium | 459mg | 19% |
| Potassium | 878mg | 19% |
| Fiber | 9g | 36% |
| Sugar | 3g | 6% |
| Vitamin A | 1055IU | 21% |
| Vitamin C | 19.1mg | 21% |
| Calcium | 74mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.