5.0 from 39 votes
Bacon Egg Muffins
Looking for a quick and easy breakfast? These Bacon and Egg Muffins are just that! Crispy Bacon with an egg in the middle make the perfect breakfast, lunch or snack! Easily portable for breakfast on the go or to send with kids in their lunches!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6
Calories: 309 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 12 bacon strips
- 12 eggs
- 1/2 tsp ground pepper
Instructions
- Preheat oven to 375 degrees.
- Arrange bacon in skillet and cook until just beginning to crisp but you can still bend it to fit in muffin pan.
- Place a slice of bacon into each muffin cup so that the bacon lines the edges of the cup. Repeat with remaining bacon.
- Carefully crack the egg into each muffin cup so that it is in the middle of the bacon. Sprinkle with pepper. Repeat with remaining eggs
- Place muffin tin into preheated oven and bacon for about 20 minutes or until eggs or set.
Cup of Yum
Nutrition Information
Calories
309kcal
(15%)
Carbohydrates
1g
(0%)
Protein
16g
(32%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Cholesterol
356mg
(119%)
Sodium
416mg
(17%)
Potassium
208mg
(6%)
Vitamin A
490IU
(10%)
Calcium
51mg
(5%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 309
% Daily Value*
| Calories | 309kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 16g | 32% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 356mg | 119% |
| Sodium | 416mg | 17% |
| Potassium | 208mg | 4% |
| Vitamin A | 490IU | 10% |
| Calcium | 51mg | 5% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.