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5.0 from 78 votes

Bacon Roasted Brussels Sprouts

These bacon roasted Brussels sprouts are crispy on the outside, soft on the inside and full of smoky flavor. An easy side dish that will convert even the most staunch Brussels sprouts haters!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 161 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 1/2 lbs Brussels sprouts trimmed and halved
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 6 lices Bacon chopped
  • 1 tablespoon chopped parsley
  • cooking spray

Instructions

    Cup of Yum
  1. Preheat the oven to 425 degrees. Coat a sheet pan with cooking spray.
  2. Place the Brussels sprouts in a single layer on the sheet pan. Drizzle with olive oil and season generously with salt and pepper.
  3. Scatter the bacon pieces around the pan.
  4. Bake for 20 minutes or until bacon is crispy and sprouts are browned. Sprinkle with parsley and serve.

Notes

  • Prepare your brussels sprouts by washing them. Then cut a thin slice off the bottom of the stems with a sharp knife. Remove any damaged or brown leaves. Finally, slice them in half lengthwise.
  • You'll want to cut your bacon into fairly small pieces.
  • It is best to use a regular cut of bacon as thick cut bacon will take longer to cook.
  • Choose sprouts that are similar in size and shape so that they cook at the same rate.

Nutrition Information

Calories 161kcal (8%) Carbohydrates 10g (3%) Protein 6g (12%) Fat 11g (17%) Saturated Fat 3g (15%) Cholesterol 14mg (5%) Sodium 174mg (7%) Potassium 484mg (14%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 855IU (17%) Vitamin C 96.4mg (107%) Calcium 48mg (5%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 161

% Daily Value*

Calories 161kcal 8%
Carbohydrates 10g 3%
Protein 6g 12%
Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 14mg 5%
Sodium 174mg 7%
Potassium 484mg 10%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 855IU 17%
Vitamin C 96.4mg 107%
Calcium 48mg 5%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.