Bacon Roasted Brussels Sprouts
User Reviews
5.0
78 reviews
Excellent
Bacon Roasted Brussels Sprouts
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These bacon roasted Brussels sprouts are crispy on the outside, soft on the inside and full of smoky flavor. An easy side dish that will convert even the most staunch Brussels sprouts haters!
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Ingredients
- 1 1/2 lbs Brussels sprouts trimmed and halved
- 1 tablespoon olive oil
- salt and pepper to taste
- 6 slices Bacon chopped
- 1 tablespoon chopped parsley
- cooking spray
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Instructions
- Preheat the oven to 425 degrees. Coat a sheet pan with cooking spray.
- Place the Brussels sprouts in a single layer on the sheet pan. Drizzle with olive oil and season generously with salt and pepper.
- Scatter the bacon pieces around the pan.
- Bake for 20 minutes or until bacon is crispy and sprouts are browned. Sprinkle with parsley and serve.
Notes
- Prepare your brussels sprouts by washing them. Then cut a thin slice off the bottom of the stems with a sharp knife. Remove any damaged or brown leaves. Finally, slice them in half lengthwise.
- You'll want to cut your bacon into fairly small pieces.
- It is best to use a regular cut of bacon as thick cut bacon will take longer to cook.
- Choose sprouts that are similar in size and shape so that they cook at the same rate.
Nutrition Information
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Calories
161kcal
(8%)
Carbohydrates
10g
(3%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
174mg
(7%)
Potassium
484mg
(14%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
855IU
(17%)
Vitamin C
96.4mg
(107%)
Calcium
48mg
(5%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 161 kcal
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 174mg | 7% |
| Potassium | 484mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 96.4mg | 107% |
| Calcium | 48mg | 5% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
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