5.0 from 12 votes
Bacon, Walnut & Honey Brussels Sprouts
A classic paring, bacon with Brussels sprouts, with the addition of honey and walnuts to take it over the top!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 228 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 20-25 medium sized Brussels Sprouts washed trimmed and halved
- 4 lices bacon chopped small
- 1/3 cup walnuts
- 2 tablespoons melted honey
Instructions
- Heat the bacon in a medium sized frying pan over medium heat until it starts sizzling.
- Place the Brussel Sprouts in the pan.
- Fry until they are seared brown on the outside and a little bit crispy and the bacon is almost done as well.
- Add in the walnuts and fry until they are toasted.
- Pour the melted honey over the top, stir until everything is coated and serve.
Cup of Yum
Nutrition Information
Calories
228kcal
(11%)
Carbohydrates
18g
(6%)
Protein
7g
(14%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
170mg
(7%)
Potassium
456mg
(13%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
715IU
(14%)
Vitamin C
80.8mg
(90%)
Calcium
49mg
(5%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 228
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 170mg | 7% |
| Potassium | 456mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 715IU | 14% |
| Vitamin C | 80.8mg | 90% |
| Calcium | 49mg | 5% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.