Bacon, Walnut & Honey Brussels Sprouts

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    228 kcal

  • Course

    Side Dish

  • Cuisine

    American

Bacon, Walnut & Honey Brussels Sprouts

A classic paring, bacon with Brussels sprouts, with the addition of honey and walnuts to take it over the top!

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Ingredients

Servings
  • 20-25 medium sized Brussels Sprouts washed trimmed and halved
  • 4 lices bacon chopped small
  • 1/3 cup walnuts
  • 2 tablespoons melted honey
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Instructions

  1. Heat the bacon in a medium sized frying pan over medium heat until it starts sizzling.
  2. Place the Brussel Sprouts in the pan.
  3. Fry until they are seared brown on the outside and a little bit crispy and the bacon is almost done as well.
  4. Add in the walnuts and fry until they are toasted.
  5. Pour the melted honey over the top, stir until everything is coated and serve.

Nutrition Information

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Calories 228kcal (11%) Carbohydrates 18g (6%) Protein 7g (14%) Fat 15g (23%) Saturated Fat 3g (15%) Cholesterol 14mg (5%) Sodium 170mg (7%) Potassium 456mg (13%) Fiber 4g (16%) Sugar 10g (20%) Vitamin A 715IU (14%) Vitamin C 80.8mg (90%) Calcium 49mg (5%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 228 kcal

% Daily Value*

Calories 228kcal 11%
Carbohydrates 18g 6%
Protein 7g 14%
Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 14mg 5%
Sodium 170mg 7%
Potassium 456mg 10%
Fiber 4g 16%
Sugar 10g 20%
Vitamin A 715IU 14%
Vitamin C 80.8mg 90%
Calcium 49mg 5%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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