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Bacon Wrapped Asparagus
Bacon Wrapped Asparagus is one of the best recipes for easy entertaining! Cook it in the oven or air fryer, on the grill, or stove. Crispy and flavorful!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 8 bundles
Calories: 177 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 1 pound asparagus spears trimmed (about 20 to 24 spears)
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon ground black pepper
- 8 strips thick-cut bacon
Instructions
- Place a rack in the center of your oven and preheat the oven to 400 degrees F. For easy cleanup, line a large rimmed baking sheet with parchment paper.
- Place the asparagus in a large bowl or on the prepared baking sheet. Drizzle with the olive oil and sprinkle with pepper. Toss to coat. Count the spears and divide the total number by 8. Gather that number of spears (likely 2 to 4 spears, depending upon their thickness) and hold them together in a single bundle. Starting midway to the top, wrap the bundle with one piece of bacon (overlap the starting end of the bacon slightly to secure it) and place the bundle on the prepared baking sheet, seam-side down. Repeat with the remaining spears.
- Bake until the bacon is crisp and the asparagus is tender, about 22 to 28 minutes, depending upon the thickness of your bacon and how crisp you’d like it to be. Serve warm or at room temperature.
Cup of Yum
Notes
- For storage tips, see the blog post above.
- To grill the bacon OR to cook it on the stovetop, see the blog post above.
- You can also add additional toppings, such as balsamic glaze, cheese, honey, and more! See the blog post above for suggestions.
Nutrition Information
Serving
1bundle
Calories
177kcal
(9%)
Carbohydrates
3g
(1%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
24mg
(8%)
Sodium
240mg
(10%)
Potassium
186mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
440IU
(9%)
Vitamin C
3.1mg
(3%)
Calcium
15mg
(2%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 8bundles
Amount Per Serving
Calories 177
% Daily Value*
Serving | 1bundle | |
Calories | 177kcal | 9% |
Carbohydrates | 3g | 1% |
Protein | 6g | 12% |
Fat | 16g | 25% |
Saturated Fat | 5g | 25% |
Cholesterol | 24mg | 8% |
Sodium | 240mg | 10% |
Potassium | 186mg | 4% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 440IU | 9% |
Vitamin C | 3.1mg | 3% |
Calcium | 15mg | 2% |
Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.