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Bacon Wrapped Green Bean Bundles
These bacon wrapped green bean bundles are the ultimate, surprise appetizer for a party, people will be amazed at these little creative bundles of sweet, smoky bacon, green bean goodness!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 220 kcal
Course:
Appetizer
Ingredients
- 48 green beans or 8 per bundle, however many you want
- 6 slices of bacon one per bundle
- 1/4 cup of butter
- 1/3 cup of brown sugar
- 1/3 teaspoon garlic powder
Instructions
- Wash the green beans and remove the ends, placing them into a microwave safe container with a little water in the bottom. Microwave them for about 4 minutes to soften them up a little.
- Melt your butter, and mix in the brown sugar and garlic. I know that the garlic seems a little weird, but trust the Ukrainian girl on this one; the garlic just gives it that extra zing.
- Take 8 green beans and wrap one bacon slice around it. Lay the bundles with the ends of the bacon tucked underneath, and make sure the ends are touching another part of the slice, the bacon will sear together and these won't fall apart, miracle of miracles!
- To make the sauce, combine them in a microwave safe cup and heat until the ingredients are all combined and the sugar has dissolved somewhat.
- You can either make the bundles plain, ( as shown) then put the sauce out for your guests, OR take the sauce, and drizzle it over the bundles, covering them as much as possible.
- Pop them into a 400 degree oven and cook for about 20 minutes, until the bacon is cooked. Remove, cool them slightly and then be amazed!
Cup of Yum
Notes
- Serve without the sauce for a low carb option!
Nutrition Information
Calories
220kcal
(11%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Cholesterol
34mg
(11%)
Sodium
219mg
(9%)
Potassium
152mg
(4%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin A
540IU
(11%)
Vitamin C
5.4mg
(6%)
Calcium
29mg
(3%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 220
% Daily Value*
Calories | 220kcal | 11% |
Carbohydrates | 15g | 5% |
Protein | 3g | 6% |
Fat | 16g | 25% |
Saturated Fat | 7g | 35% |
Cholesterol | 34mg | 11% |
Sodium | 219mg | 9% |
Potassium | 152mg | 3% |
Fiber | 1g | 4% |
Sugar | 13g | 26% |
Vitamin A | 540IU | 11% |
Vitamin C | 5.4mg | 6% |
Calcium | 29mg | 3% |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.