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5.0 from 9 votes

Bacon-wrapped Pangasius fillet

This bacon-wrapped Pangasius fillet is one of the easiest dish you can make with fish yet the tastiest that will surely be loved by young and old alike.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 95 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 4 pieces Pangasius fillet
  • 2 packs Bacon
  • 3 tablespoons cooking oil

Instructions

    Cup of Yum
  1. Thaw the Pangasius fillet if frozen, wash and then pat them dry with paper towels. Try to remove as much water as possible.
  2. Wrap each fillet in bacon in a way that the bacon is slightly overlapping so you will not need to use toothpicks to hold them together. I use 3-4 strips of bacon per fillet.
  3. Heat oil in a skillet over medium heat. Cook each side of the bacon-wrapped Pangasius fillet for 5-7 minutes or until it golden brown.
  4. Serve with your favorite side dish while still hot.

Nutrition Information

Calories 95kcal (5%) Carbohydrates 0g (0%) Protein 0g (0%) Fat 10g (15%) Saturated Fat 0g (0%) Cholesterol 0mg (0%) Sodium 4mg (0%) Sugar 0g (0%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 95

% Daily Value*

Calories 95kcal 5%
Carbohydrates 0g 0%
Protein 0g 0%
Fat 10g 15%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Sugar 0g 0%

* Percent Daily Values are based on a 2,000 calorie diet.