Bacon-wrapped Pangasius fillet
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
95 kcal
-
Course
Main Course
-
Cuisine
Asian
Bacon-wrapped Pangasius fillet
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This bacon-wrapped Pangasius fillet is one of the easiest dish you can make with fish yet the tastiest that will surely be loved by young and old alike.
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Ingredients
- 4 pieces Pangasius fillet
- 2 packs Bacon
- 3 tablespoons cooking oil
Instructions
- Thaw the Pangasius fillet if frozen, wash and then pat them dry with paper towels. Try to remove as much water as possible.
- Wrap each fillet in bacon in a way that the bacon is slightly overlapping so you will not need to use toothpicks to hold them together. I use 3-4 strips of bacon per fillet.
- Heat oil in a skillet over medium heat. Cook each side of the bacon-wrapped Pangasius fillet for 5-7 minutes or until it golden brown.
- Serve with your favorite side dish while still hot.
Nutrition Information
Show Details
Calories
95kcal
(5%)
Carbohydrates
0g
(0%)
Protein
0g
(0%)
Fat
10g
(15%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
4mg
(0%)
Sugar
0g
(0%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 95 kcal
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 0g | 0% |
| Protein | 0g | 0% |
| Fat | 10g | 15% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 4mg | 0% |
| Sugar | 0g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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