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4.5 from 60 votes

Bagel Toasts

Bagel Toast ~ whether it's a Game Day bagel bar for a crowd, or a quick snack for one, these bagel toasts are hearty, healthy, and yummy.

Prep Time
20 mins
Total Time
20 mins
Servings: 8
Calories: 367 kcal
Course: Breakfast , Appetizer , Brunch
Cuisine: American

Ingredients

  • 8 bagels allow 1/2 per person for snacks, and 1 per person for a more substantial meal
creamy base layer, your choice
  • 8 ounces cream cheese low fat or regular
  • 1 cup hummus
  • 1 cup guacamole
  • 1 cup Olive Tapenade
toppings, your choice
  • thinly sliced deli meat turkey, ham, roast beef, or Italian cold cuts
  • smoked salmon
  • Sliced Apples or Pears
  • sliced cucumbers or radishes
  • baby greens or microgreens
  • sprouts
  • cherry tomatoes
  • olives
  • Thinly sliced red onion
  • thin slices of hot pepper
  • fresh herbs like basil dill, thyme and parsley
  • berries

Instructions

    Cup of Yum
  1. Cut the bagels in half with a sharp serrated bread knife. To toast or not is up to you, I don't.
  2. Spread each half generously with a base layer.
  3. Top with one to three toppings.
  4. If you want to get a head start, prep your toppings ahead of time and refrigerate. Assemble the bagels just before serving. If you like you can set everything out on a table and let people assemble their own.

Nutrition Information

Serving 1 Calories 367kcal (18%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 367

% Daily Value*

Serving 1
Calories 367kcal 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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