0 from 6 votes
Bahama Mama Drink
The Bahama Mama combines coconut rum, dark rum, orange juice, pineapple juice, and grenadine for a taste of the islands in every sip.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 409 kcal
Course:
Drinks
Cuisine:
American , Caribbean
Ingredients
- 2 ounces (60ml) coconut rum
- 1 ounces (30ml) dark rum
- 1 tablespoon grenadine
- 2 ounces (60ml) orange juice
- 2 ounces (60ml) pineapple juice
- 1 ¼ cup (300g) ice cubes divided
- 1 orange chopped into slices (for garnish)
- 1 pineapple wedge for garnish
Instructions
- Fill one glass with a cup of ice cubes. Pour the grenadine into the bottom of the glass.
- In a cocktail shaker, combine the remaining ¼ cup ice, coconut rum, dark rum, orange juice, and pineapple juice. Shake well to mix and chill.
- Strain the mixture into the prepared glass.
- Garnish with orange and pineapple slices and serve with a straw.
Cup of Yum
Notes
- Simply double this recipe to make cocktails for two.
- Use high-quality alcohol and fresh fruit juice for the best flavor.
- Make sure your ingredients, especially the juices and rums, are well chilled before mixing to ensure a refreshing drink.
- Shake the cocktail shaker vigorously to ensure all the ingredients are well mixed and chilled.
- Don't have a cocktail shaker? Use a mason jar with a lid instead.
- Have fun with the garnishes! In addition to orange and pineapple slices, try adding maraschino cherries or even edible flowers. And don't forget the tiny umbrellas, of course.
- Blend the ingredients with crushed ice to serve as a frozen cocktail. Perfect for those hot summer days!
- Serve your Bahama Mama in a fun, tropical-themed glass to enhance the overall drinking experience.
- And friends, these delicious drinks go down easily. So please remember to be mindful of consumption. Enjoy your Bahama Mama responsibly, and never drink and drive.
- Storage - any leftovers can be kept in an airtright container inside the fridge for 2-3 days. However, I recommend enjoying this drink fresh for the best flavor.
Nutrition Information
Calories
409kcal
(20%)
Carbohydrates
53g
(18%)
Protein
2g
(4%)
Fat
0.4g
(1%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
24mg
(1%)
Potassium
523mg
(15%)
Fiber
5g
(20%)
Sugar
40g
(80%)
Vitamin A
460IU
(9%)
Vitamin C
144mg
(160%)
Calcium
87mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 409
% Daily Value*
| Calories | 409kcal | 20% |
| Carbohydrates | 53g | 18% |
| Protein | 2g | 4% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 24mg | 1% |
| Potassium | 523mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 40g | 80% |
| Vitamin A | 460IU | 9% |
| Vitamin C | 144mg | 160% |
| Calcium | 87mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.