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Baked Artichoke Hearts with Seasoned Breadcrumbs

Canned artichoke hearts are topped with a garlic-lemon-white wine-breadcrumb mixture and baked until golden.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 251 kcal
Course: Side Dish , Appetizer
Cuisine: Italian

Ingredients

  • 1/4 cup (60g) olive oil
  • 3 14-ounce cans artichoke hearts rinsed and drained
  • 3 cloves garlic minced
  • 1/4 teaspoon crushed hot red pepper flakes
For seasoned breadcrumbs
  • 1/2 cup (50g) plain breadcrumbs
  • 1/2 cup (45g) grated parmigiano reggiano
  • 1/4 cup minced flat-leaf Italian parsley
  • 1 tablespoon (15g) fresh lemon juice
  • 1/2 teaspoon Diamond Crystal kosher salt
  • 1/4 cup (60g) dry white wine pinot grigio, sauvignon blanc, etc...

Instructions

    Cup of Yum
  1. Preheat oven to 375f and set to middle rack. Mix seasoned breadcrumbs ingredients together and set aside.
  2. Mix the minced garlic and olive oil together in a bowl. Spoon half of the garlic oil into a large baking dish and spread it around to evenly distribute.
  3. Next, place the artichoke hearts into the baking dish and top them with the remaining garlic oil. Sprinkle the hot red pepper all over the hearts.
  4. Evenly sprinkle the seasoned breadcrumbs and bake for 15-20 minutes or until hot all the way through and the breadcrumbs have browned. For more color, the artichoke hearts can be broiled for the last 45-60 seconds but watch carefully. Enjoy!

Notes

  • Canned artichoke hearts are preferred, but frozen can also be used.  If using frozen make sure they are completely defrosted, drained, and dried before using.
  • For added browning, broil right at the end.  Watch carefully because the breadcrumbs can burn quickly.
  • Leftovers can be saved for up to 3 days and can be reheated in the oven at 325f until warm or in the microwave.

Nutrition Information

Calories 251kcal (13%) Carbohydrates 18.8g (6%) Protein 8.1g (16%) Fat 14.8g (23%) Saturated Fat 3g (15%) Cholesterol 5mg (2%) Sodium 1159mg (48%) Potassium 56mg (2%) Fiber 10.6g (42%) Sugar 5.1g (10%) Calcium 170mg (17%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 251

% Daily Value*

Calories 251kcal 13%
Carbohydrates 18.8g 6%
Protein 8.1g 16%
Fat 14.8g 23%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 1159mg 48%
Potassium 56mg 1%
Fiber 10.6g 42%
Sugar 5.1g 10%
Calcium 170mg 17%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.