5.0 from 3 votes
Baked Balsamic Asparagus
Delicious Baked Balsamic Asparagus with cherry tomatoes is an easy side dish that's ready to enjoy in just 15 minutes and the perfect pairing to almost any meal.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 194 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound thick asparagus
- 2 tablespoon olive oil divided
- kosher salt and pepper to taste
- 1 teaspoon Italian seasoning
- 2 pints Cherry tomatoes on the vine
- 1/2 cup Freshly shaved parmesan cheese
- 2 tablespoon balsamic glaze
- Optional: 1 tbsp chopped parsley
Instructions
- Preheat the oven to 400ºF and line a sheet pan with parchment paper.
- Trim about 1 inch off the ends of your asparagus and place it on the sheet pan. Drizzle with 1 tablespoon of the oil. Sprinkle with salt and pepper, and toss with your hands to coat. Bring it to one side of the sheet pan.
- To the other side add the cherry tomatoes on the vine and coat with the remaining oil, salt, and pepper.
- Sprinkle everything with the Italian seasoning. Bake for 8 minutes, then remove from the oven and sprinkle with the parmesan. Broil for 1-2 minutes. Drizzle with the balsamic glaze and garnish with parsley, if desired.
Cup of Yum
Notes
- Storage: This is best served when it’s freshly cooked, but it will keep at room temperature for up to 1 hour or up to about 2 to 3 days in an airtight container in the refrigerator. Rewarm in the microwave, on the stovetop or in the oven before serving.
Nutrition Information
Serving
1serving
Calories
194kcal
(10%)
Carbohydrates
19g
(6%)
Protein
8g
(16%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
11mg
(4%)
Sodium
829mg
(35%)
Potassium
774mg
(22%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
2131IU
(43%)
Vitamin C
60mg
(67%)
Calcium
172mg
(17%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 194
% Daily Value*
| Serving | 1serving | |
| Calories | 194kcal | 10% |
| Carbohydrates | 19g | 6% |
| Protein | 8g | 16% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 11mg | 4% |
| Sodium | 829mg | 35% |
| Potassium | 774mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 2131IU | 43% |
| Vitamin C | 60mg | 67% |
| Calcium | 172mg | 17% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.