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4.3 from 9 votes

Baked Banana Wontons with Coconut Caramel Sauce

These crispy baked banana wontons are perfect by themselves, but they're even better when served with ice cream and coconut caramel sauce!

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 209 kcal
Course: Dessert , Appetizer , Snacks
Cuisine: American

Ingredients

Baked Banana Wontons
  • 1 medium banana mashed with a fork
  • ⅛ tsp ground cinnamon
  • 16 wonton wrappers see note
  • 1 tsp coconut oil melted (or oil mister/cooking spray)
Coconut Caramel Sauce
  • ⅓ cup coconut milk not light—you need the full-fat kind
  • ½ tsp vanilla extract
  • pinch of salt
  • ¼ cup white sugar (organic for vegan-friendly)
  • 2 tbsp water

Instructions

Baked Banana Wontons
    Cup of Yum
  1. Preheat oven to 400°F.
  2. Combine cinnamon and banana in a small bowl. Place a heaping teaspoon of banana filling in the center of each wonton wrapper. Brush edges of wrapper with a small amount of water, fold into a triangle, and press edges together to seal.
  3. Brush both sides of each finished wonton with coconut oil (or spray both sides with oil or cooking spray). Place wontons on a baking sheet.
  4. Bake for 8–10 minutes or until corners are browned and crispy.
Coconut Caramel Sauce
  1. Whisk together coconut milk, vanilla, and salt in a small bowl. Set aside.
  2. Combine sugar and water in a small heavy-duty saucepan over medium-high heat. Do not stir! Allow mixture to come to a boil. Once it begins to boil, watch it like a hawk. Eventually the mixture will start to smell like caramel and turn a golden color, then light brown. This will take about 6 minutes. When you see that it’s started to turn brown, slowly pour in coconut milk mixture, whisking constantly and quickly. If the sugar hardens around the whisk, don’t worry; it will melt. Just keep whisking! Continue to heat over medium-high until mixture has thickened and is a light caramel color, about 5 minutes more.
  3. Drizzle over wontons and ice cream.

Notes

  • Many supermarket brands of wonton wrappers contain egg, but eggless brands are easy to find at Asian markets. You can also make your own wonton wrappers—here's a vegan wonton wrapper recipe from Food.com.

Nutrition Information

Calories 209kcal (10%) Carbohydrates 37g (12%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 3mg (1%) Sodium 175mg (7%) Potassium 173mg (5%) Fiber 1g (4%) Sugar 16g (32%) Vitamin A 23IU (0%) Vitamin C 3mg (3%) Calcium 20mg (2%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 209

% Daily Value*

Calories 209kcal 10%
Carbohydrates 37g 12%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 175mg 7%
Potassium 173mg 4%
Fiber 1g 4%
Sugar 16g 32%
Vitamin A 23IU 0%
Vitamin C 3mg 3%
Calcium 20mg 2%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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