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Baked Buffalo Wings

These baked buffalo wings are the ultimate game day feast. Crispy chicken wings are baked in the oven then tossed in a spicy buffalo sauce. 

Prep Time
10 mins
Cook Time
10 mins
Additional Time
20 mins
Total Time
1 hr 15 mins
Servings: 24 Wings
Calories: 47 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 pounds chicken wings split and tips removed
  • 1 ½ tablespoons all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon garlic powder
  • ½ teaspoon seasoned salt
  • ½ teaspoon black pepper
  • 1 ½ cups buffalo sauce store bought or homemade

Instructions

    Cup of Yum
  1. Preheat oven to 425°F.
  2. Pat the wings dry with a paper towel.
  3. In a large bowl combine the chicken wings with flour, baking powder, garlic powder, salt, and pepper.
  4. Line a large rimmed baking sheet with foil and place a piece of parchment paper on top. Place the seasoned wings in a single layer on the parchment paper.
  5. If time allows, refrigerate the wings for 30 mintues.
  6. Bake wings for 20 minutes, then flip and bake for an additional 15 minutes.
  7. Remove wings from the oven and pour the sauce over top. Mix the wings on the parchment paper until coated. Slide parchment out from under the wings.
  8. Turn oven to broil and broil wings until golden.

Notes

  • Wings can be stored in an airtight container in the fridge for up to 4 days. Reheat in the oven until heated through. 
  • This recipe uses drumettes and wingettes (or flats) that have been split.
  • For extra crispy wings, let them dry in the refrigerator for 30-60 minutes before baking.
  • Be sure that you use baking powder and not baking soda.
  • We love hot sauce but you can use any sauce you'd like. Sauces with sugar will need less broiling time.
  • Serve wings with carrot sticks, celery sticks, and a side of blue cheese dressing or ranch.

Nutrition Information

Serving 1wing Calories 47 (2%) Protein 3g (6%) Fat 3g (5%) Cholesterol 15mg (5%) Sodium 523mg (22%) Potassium 65mg (2%) Vitamin A 30IU (1%) Vitamin C 0.2mg (0%) Calcium 17mg (2%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 24Wings

Amount Per Serving

Calories 47

% Daily Value*

Serving 1wing
Calories 47 2%
Protein 3g 6%
Fat 3g 5%
Cholesterol 15mg 5%
Sodium 523mg 22%
Potassium 65mg 1%
Vitamin A 30IU 1%
Vitamin C 0.2mg 0%
Calcium 17mg 2%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.