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4.8 from 11,046 votes

Baked Chicken Legs

These baked chicken legs are the definition of comfort food. You'll love how they fall off the bone and pair with just about any side dish!

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 8 servings
Calories: 139 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 lb chicken legs
  • 1 tbsp garlic parsley salt
  • 1 tbsp Trader Joe's 21 Seasoning Salute or seasoning salt of your choice
  • 1 tsp paprika

Instructions

    Cup of Yum
  1. Prepare all ingredients and preheat the oven to 400°F.
  2. Using your hands, rub each chicken leg with the paprika and seasoning salt until evenly coated.
  3. Place chicken legs in a baking dish and bake at for about 40 minutes or until the internal temperature reaches 165°F. 
  4. Serve warm and enjoy!

Nutrition Information

Calories 139kcal (7%) Carbohydrates 1g (0%) Protein 11g (22%) Fat 10g (15%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 60mg (20%) Sodium 927mg (39%) Potassium 137mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 183IU (4%) Vitamin C 1mg (1%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 139

% Daily Value*

Calories 139kcal 7%
Carbohydrates 1g 0%
Protein 11g 22%
Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 60mg 20%
Sodium 927mg 39%
Potassium 137mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 183IU 4%
Vitamin C 1mg 1%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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