Baked Chicken Parmesan Recipe

Name: Baked Chicken Parmesan Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8 Servings
Ingredients: 4 boneless, skinless chicken breasts; 3/4 cup seasoned breadcrumbs; 1/4 cup grated Parmesan cheese; 2 tbsp butter; 3/4 cup part-skim mozzarella cheese; 1 cup marinara sauce; cooking spray; basil

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4.9

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Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
8 Servings
Calories
248 kcal
Course
Dinner
Cuisine
Italian

Baked Chicken Parmesan Recipe

Iris Warren

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The best baked Chicken Parmesan recipe, made lighter by skipping the frying! These oven-baked, breaded chicken cutlets are incredibly moist, flavorful, and perfect for a healthier twist on a classic favorite.

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Ingredients

Servings

4 boneless, skinless chicken breasts (about 8 oz each, sliced in half lengthwise to make 8)
3/4 cup seasoned breadcrumbs (such as 4C, you can also use GF crumbs)
1/4 cup grated Parmesan cheese (or Romano cheese)
2 tbsp butter (melted, or olive oil)
3/4 cup part-skim mozzarella cheese (I like Polly-o)
1 cup marinara sauce ( or Filetto di Pomodoro)
cooking spray
basil (or parsley, optional for garnish)

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Instructions

Preheat oven to 450°F. Spray a large baking sheet lightly with spray.
Combine breadcrumbs and Parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.
Lightly spray a little more oil on top and bake in the oven for 25 minutes.
Remove from oven, spoon 1 tablespoon marinara sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.
Bake 5 more minutes or until cheese is melted.

Equipments used:

Nutrition Information

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Serving 1piece Calories 248kcal (12%) Carbohydrates 9.5g (3%) Protein 31g (62%) Fat 9g (14%) Saturated Fat 4g (20%) Cholesterol 98.5mg (33%) Sodium 447mg (19%) Fiber 1g (4%) Sugar 1g (2%)