5 from 45 votes
Baked Chicken Wings
Baked Chicken Wings are marinated in a spiced yogurt mixture that includes cumin, paprika, chili pepper, and garlic paste, resulting in flavorful wings with a tender inside and slightly crisp exterior. Baking at moderate temperature and basting during cooking helps brown and coat the wings nicely. This recipe offers a practical way to enjoy a flavorful appetizer or main dish paired with sides like oven fries.
Prep Time
10 mins
Cook Time
40 mins
Additional Time
1 hr
Total Time
1 hr 50 mins
Servings:
8
Calories:
192 kcal
Course:
Appetizer
Cuisine:
European, American
Ingredients
- 1 kg chicken wings with skin
- 50 g yogurt
- 1 tsp salt
- 1 tsp chilli pepper crushed
- 1 tsp cumin powder
- 1 tsp paprika
- 3 tbsp tomato puree
- 2 tbsp olive oil
- 1 tbsp garlic paste
- 1 tbsp lemon juice
Instructions
- In a large bowl add the marinade ingredients and mix until all the ingredients are evenly combined
- Add the chicken wings to the marinade then coat the chicken wings all over with the marinade then set aside for 1 hour
- Place a single layer of the chicken wings on top of a baking tray with a wire rack
- Bake in a preheated oven at 180°C (350°F) or gas mark 6 for 20 minutes
- Baste with melted butter or oil then flip the wings over and bake for a further 20 minutes
- Pair with a side of oven fries and enjoy!
Cup of Yum
Notes
- Nutritional information is provided as a courtesy and may vary; do not rely on it as exact values.
Nutrition Information
Calories
192kcal
(10%)
Carbohydrates
2g
(1%)
Protein
13g
(26%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Trans Fat
0.1g
(5%)
Cholesterol
53mg
(18%)
Sodium
349mg
(15%)
Potassium
162mg
(3%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
233IU
(5%)
Vitamin C
3mg
(3%)
Vitamin D
0.1µg
(1%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 192
% Daily Value*
| Calories | 192kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 13g | 26% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 53mg | 18% |
| Sodium | 349mg | 15% |
| Potassium | 162mg | 3% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 233IU | 5% |
| Vitamin C | 3mg | 3% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.