Baked Chicken Wings Recipe
User Reviews
5
6 reviews
Excellent
-
Total Time
40 mins
-
Servings
6
-
Calories
188 kcal
Baked Chicken Wings Recipe
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Everyone’s favorite finger food is easy to make at home. Instead of cooking chicken wings on the stove, why not bake them in the oven instead? You’ll save time on clean-up, and because you don’t have to linger at the stove, you can prepare other dishes at the same time.
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Ingredients
- 2 pounds chicken wings 10-15 wings
- 1 1/2 teaspoon salt
- 1 1/2 teaspoon black pepper
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 1/2 tablespoon baking powder
Serving - optional
- Dipping sauce BBQ, ranch, blue cheese etc.
- carrot and celery sticks, sticks
Instructions
- Preheat oven to 425°F (218°C) and set the oven rack in the upper middle position.
- Line a large baking sheet with parchment and place an oven-safe wire rack on top. Set aside.
- Place chicken wings on a work surface and pat dry with a double layer of paper towels.
- In a large bowl, mix garlic powder, paprika, salt, pepper and baking powder.
- Toss the dried chicken wings in the seasoning mix and place on wire rack.
- Bake for 35-40 minutes until crispy, flipping the wings halfway through.
- Serve with optional carrot and celery sticks and your favorite dipping sauce.
Nutrition Information
Show Details
Calories
188kcal
(9%)
Carbohydrates
2g
(1%)
Net Carbohydrates
2g
Protein
15g
(30%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.2g
(10%)
Cholesterol
63mg
(21%)
Sodium
960mg
(40%)
Potassium
154mg
(3%)
Fiber
0.3g
(1%)
Sugar
0.1g
(0%)
Vitamin A
287IU
(6%)
Vitamin C
1mg
(1%)
Calcium
190mg
(19%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Calories | 188kcal | 9% |
| Carbohydrates | 2g | 1% |
| Net Carbohydrates | 2g | |
| Protein | 15g | 30% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 63mg | 21% |
| Sodium | 960mg | 40% |
| Potassium | 154mg | 3% |
| Fiber | 0.3g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 287IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 190mg | 19% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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