Baked Falafel with Spicy Feta Dip
User Reviews
5.0
3 reviews
Excellent
-
Total Time
30 mins
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Servings
2 to 4
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Course
Main Course
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Cuisine
Mediterranean
Baked Falafel with Spicy Feta Dip
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 2 (14 oz cans) chickpeas, drained and rinsed
- 4 garlic cloves, chopped
- 4 green onions, sliced
- 1 large egg
- 1 lemon, juiced
- 1/3 cup fresh parsley, chopped
- 1/3 cup fresh cilantro, chopped
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 cup whole wheat or all-purpose flour
- 1 teaspoon baking powder
spicy feta dip
- 1/2 cup plain greek yogurt
- 8 ounces Feta, crumbled
- 1 1/2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 teaspoon cayenne pepper
- fresh parsley + crushed red pepper for garnish
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Instructions
- Preheat the oven to 400 degrees F.
- In a food processor, combine the chickpeas, garlic, onions, egg, lemon juice, parsley, cilantro, oil, salt, pepper, cumin and paprika. Pulse a few times until crumbly but not pureed. Add in half of the flour and baking powder and pulse a few more times until combine. Repeat with remaining flour and baking powder.
- Once the mixture is combined, scoop out about 2 tablespoons worth and form it into a small patty or ball. Place the falafel on a baking sheet and bake for 20 minutes, until slightly crisp on top and cooked through.
spicy feta dip
- In the same food processor (I just wipe/wash mine out while the falafel are baking), add the yogurt, feta, olive oil, salt, pepper and cayenne. Pulse and blend until combined, scraping down the sides if needed. I don’t blend the feta completely because I like a bit of texture, but you can do so if you’d like. Scoop the feta into a bowl and give it an extra drizzle of olive oil. Garnish with the parsley and a sprinkle of crushed red pepper.
- As a note, if you prefer your falafel fried, you can easily pan fry these in a bit of olive oil.
Notes
- [slightly adapted from food network]
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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